Stretches All Desk Workers Should Do Today
@thestrengthshop Hard to pinpoint the source from here, some of the most common issues originate in the psoas: http://t.co/C4Qy6Fmb -DTT Stuck at a desk all day? Here are six stretches to loosen the...
View ArticleHow to Eat for Healthy, Clear Skin
How to Eat for Healthy, Clear 'Skin | Greatist http://t.co/la33dvLw via @Greatist There are tons of products out there that promise to clear acne-prone skin. But which foods help prevent (or cause)...
View ArticleWhy Coffee & Tea Are Amazing for You [INFOGRAPHIC]
¿Qué prefiere: el té o el café? http://t.co/Nv5eTZaq ¿ah? There's nothing like a hot cup of coffee or tea to start the day. While some studies celebrate these beverages, others claim they'll do more...
View ArticleDoes Less Stuff Make Us Happier?
I just left a comment in "Does Less Stuff Make Us Happier?" http://t.co/COiHElph Minimalism sounds fine and dandy, but does owning fewer objects actually make people happier? Greatist explores the...
View ArticleSuperfood: Pumpkin
It's October! Did you know that the pumpkin is a superfood? http://t.co/nvg9Qnl8 #health #nutrition These orange gourds are good for more than making spooky faces — they're also packed with...
View ArticleThe 21 Most Incredible Themed Races
http://t.co/tTHPy8eC Ok, I hate running, but I would totally do some of these! There’s a perfect race for everyone — competitive eaters, exhibitionists, and wine lovers alike. Check out our top 21...
View ArticleThe Ultimate Guide to Good Posture
The Ultimate Guide to Good Posture | Greatist http://t.co/zEd8NimA Posture is about more than looking confident. Sitting or standing correctly ensures our bodies function properly. Use this infographic...
View ArticleTake It Easy: 21 Unexpected Low-Impact Workouts
swimming, ROM exercises, & many great lower-impact options for cardio & resistance http://t.co/D87yBfqC They’re not just for Gram and Gramps. Low-impact exercise is a great workout option that...
View ArticleWhat Food Labels Really Mean
Don't let food labels confuse you. Find out the true meaning of food labels below. http://t.co/Y20cMJwK Sure, the word “organic” looks good on a grocery store sign, but what does it really mean? Link -...
View ArticleThe Most Common Yoga Injuries and How to Avoid Them
The Most Common Yoga Injuries and How to Avoid Them http://t.co/ltnrYPrk @greatest Yoga has been hailed as a health cure-all, but that doesn’t mean it can’t also cause harm. Learn how to prevent yoga’s...
View ArticleHow to Foam Roll Like a Pro
How to foam roll like a mo-fo http://t.co/tZkfjk4G #runchat Want to improve flexibility, performance, and reduce injuries? Get to know the foam roller! This infographic covers all the essential moves...
View ArticleWhy Superstition Might Be Good For You
It's Friday the 13th — why superstition might be good for you: http://t.co/ditz6qIJ According to some people's interpretation of the Mayan calendar, the apocalypse is scheduled to hit today. Some say...
View Article18 Surprising Dairy-Free Sources of Calcium
18 Surprising Dairy-Free Sources of Calcium http://t.co/g6lYuaRV (via @Greatist) Got milk? There’s no need! With these surprising sources of calcium, anyone can enough calcium without heading to the...
View ArticleThe Complete Guide to Calories [Infographic]
The Complete Guide to Calories [Infographic] http://t.co/DMrxCGLd (via @Greatist) Ever wonder what exactly those calories we consume every day are used for? Here are all the answers. Link - Trackbacks
View ArticleExpiration Dates, Explained
Expiration Dates, Explained: Expiration Dates, ExplainedHere’s some food for thought: Expiration dates refer to ... http://t.co/pB6Muraj What do the different expiration dates really mean? We uncovered...
View ArticleThe Ultimate Guide to Eating Paleo (Infographic)
@A3bdla @AlManaOfficial http://t.co/JwIlgHqL Paleo dieting is growing in popularity, but is it actually healthy, and how can we stick to it today? Read on for our ultimate guide to eating paleo in a...
View ArticleThe Secret to Better Sleep [Infographic]
The average American sleeps 6.9 hours a night. [The Secret to Better Sleep] http://t.co/fIf0kNxD #sleep #dataviz cc @LiveWellNYU It's National Sleep Day, and Greatist has the need-to-know tips and...
View Article21 Foolproof Vegan Recipe Substitutions
21 Foolproof Vegan Recipe Substitutions http://t.co/mK6OjEmJ (via @Greatist) Raspberry truffle brownies? Mac and cheese? Yep, there’s a vegan version. From swapping seitan for beef to using bananas...
View ArticleCan You Be Too Sore to Work Out?
Great article http://t.co/7PnIjS35 http://t.co/U8pssqmf Feeling the pain after an intense workout? Turns out those sore muscles might need a little extra rest, though some light activity could actually...
View ArticleNews: Talk to Yourself to Stay Motivated
News: Talk to Yourself to Stay Motivated http://t.co/VQB1YDna Need a willpower boost? A new study suggests talking to yourself in the second person can help increase self-control. Link - Trackbacks
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